Solar flare

Usually with problems or daily responsibilities we never stop to explore a thousand things that happen in our universe that is the case last Monday The Sun had a huge rash can say that the strongest so far of the year.

Fortunately for our planet is produced by the part of the sun that gives the earth this happened on Sunday May 12, 2013. Although the planet did not receive radiation, spatial conditions forecasters said the eruption affected radio signals briefly high frequency.

This type of eruptions on the sun affect the earth communication systems and wireless networks that emits adding colorful auroras.

NASA said that radiation from the most recent eruption may reach two of their spacecraft, including the Spitzer Space Telescope. Engineers have the option to place them in safe mode to protect the instrument and prevent burning.

The side of the sun where the eruption occurred Sunday will be soon visible from Earth due to rotation process, allowing scientists to study the active region.

The Mermaid Man

Eric Ducharme, man obsessed with mermaids, the talk that when you put a mermaid tail transforms.

This man now living in the state of Florida, has his own show mermaid in an aquarium of the same state. The comments that lives, sleeps, eats and breathes as sirens, is my way of life and a path that I have chosen.

All this love for newts child began when I look at a woman dressed as a woman inside an aquarium, after their six years of life his father a birthday celebration where two women dressed took siren. At 13 he began producing small mermaid tails with garbage bags and other recyclables, and 16 years and had its siren show I call “Weeki Wachee Springs Little Mermaid Show” in which he swam like a mermaid.

3 times a week traveling from home to around natural springs in Florida and runs for 1 hour and half to get to this place where it dives and nothing for three hours a day, in which he can hold his breath for 4 minutes straight without leaving .

Currently manufactures and sells mermaid tails made ​​of silicone and range from $ 180.00 to $ 2,000.00 dollars. His show is recommended for children and adults because it is a very pretty sight.

Hybrid cars

A hybrid car is an alternative thrust motor combining the energy of a fuel to electricity, Victor Wouk engineer who invented the patent and who is named the “Father of Hybrid Auto”.

For the year 2009 had been manufactured and were in the streets around the world about 2.5 million cars which are divided in the United States with 1.6 million, Japan with about 640 thousand cars and Europe with about 235 thousand hybrid cars. The Toyota brand is the leading in manufacturing and selling these cars with about 2 million vehicles sold until August 2009, the Ford Motor Company with more than 122 000 cars sold until the end of 2009.

Benefits: 30% take advantage of the power they generate while only 10% use fuel.

This vehicle is a very good environmental impact to prevent damage to the ozone layer.

7 simple rules to lose weight feed

In the wish list of the world of fantasy, would not it be great if – instead of worrying about be eating all the time, your body will use the fat you have stored?. One of the main reasons for this happening has to do with our diets.

When you consume refined starch and sugar, these foods enter the bloodstream quickly, causing an increase of sugar. Your body produces the hormone insulin to move sugar from the blood into the cells. But over time, excessive levels of insulin can cause your muscle cells lose sensitivity to the hormone, resulting in type 2 diabetes and heart disease.

Fat cells are another matter, since they are always sensitive to insulin. Insulin peaks fat block in said cells, so can not be used to produce energy.

How to break this cycle and get your body to function optimally again? Fortunately, you do not have to do an extreme diet. The first step is to simply reduce spikes in blood sugar that produce these sharp increases of insulin.

In the diet, the substance that is most responsible for these peaks is starch, ie anything made from potatoes, rice, flour, corn, or other grains (such as pasta, lasagna, white bread, donuts, cookies and cakes). You can eliminate these foods completely. But would not it be great if there were a way to solve the problem without completely eliminating these carbs?

Turns out there is that option. You can lessen the effects of increased blood sugar taking advantage of natural substances in foods containing carbohydrates slow digestion and slow entry into the bloodstream. With the following rules your waistline and your health will win, but first make sure you know how to lose weight properly and follow them to supplement the way to eat well.

SUGAR BLOCKER # 1: EATING A SNACK FAT 10 TO 30 MINUTES BEFORE MEALS

The reason: You’re under full longer.

At the end of your stomach is a muscular ring, the pyloric valve. This regulates the rate at which food leaves the stomach and enters the small intestine. This valve is all that stands between the carbohydrates in the stomach and increased blood glucose. But you can send your message pyloric valve speed reduction.

Fat triggers a reflection that causes the valve to contract and delay digestion. Just one teaspoon of fat – easily provided by a handful of nuts or a piece of cheese – will do the trick as long as you eat it before the meal.

SUGAR BLOCKER # 2: START YOUR MEAL WITH A SALAD

The reason: It absorbs the starch and sugar.

Soluble fiber cellulose from plants such as beans, carrots, apples and oranges, it swells like a sponge in your intestines and claims the starch and sugar in the spaces between the molecules. Soluble means that can dissolve – and, indeed, soluble fiber dissolves gradually releasing glucose. However, that takes time.

Glucose is absorbed into the bloodstream and filtered slowly, so your body needs less insulin to handle the situation. A good way to make sure you get enough soluble fiber is to eat a salad, preferably before, not after, you eat a starch.

SUGAR BLOCKER # 3: PUT A LITTLE VINEGAR

The reason: It slows the breakdown of starch into sugar.

The high content of acetic acid in vinegar deactivates amylase, the enzyme that converts starch into sugar. (No matter what kind of vinegar you use). Because it acts only on the starch, has no effect on the absorption of refined sugar. In other words, it helps if you eat bread, but not sweet. But there is one advantage: the vinegar also increases the body’s sensitivity to insulin.

You should consume vinegar at the beginning of the meal. Put it in salad dressings or a couple of tablespoons in meat or vegetables. Vinegar enhances the flavor of foods, as for salt.

SUGAR BLOCKER # 4: INCLUDES FOOD PROTEIN IN YOUR

The reason: No more insulin.

Here is a paradox: if you want to mitigate the insulin spikes, to do that you need to start to secrete insulin as soon as possible. It’s the same as a fire department responds to a fire. The faster the alarm, but fire will be needed to extinguish the fire.

Although proteins do not contain glucose, these trigger a “first phase insulin response” that occurs very quickly, which maintains the increased blood sugar and as high as can reduce the total amount of insulin need to food processing. This will also produce the meatballs with spaghetti.

SUGAR BLOCKER # 5: EAT LIGHTLY COOKED VEGETABLES

The reason: They are digested more slowly.

Both fruits and vegetables contain soluble fiber. However, as a general rule, vegetables are best blocking sugar, because they have more fiber and less sugar.

But do not cook vegetables pureed. Boil the vegetables until soft and saturated dissolved soluble fiber, filling it with water and thus can not absorb sugar and starch you want. In addition, fresh vegetables are thicker when they reach your stomach, and larger food particles take longer to be digested, which makes you feel full longer.

Another tip: the roasted vegetables like cauliflower can often serve as substitutes for starch appetizing.

SUGAR BLOCKER # 6: MAKING A GLASS OF WINE WITH DINNER

The reason: The liver does not produce much glucose.

Alcohol has its own blocking properties of sugar. The liver normally converts part of the fat and protein in blood glucose, which in addition to glucose which consume carbohydrates. But alcohol consumed meals pauses glucose production in a liver. A portion of any type of alcohol – beer, red or white wine, or a shot of hard liquor – reduce the burden of blood sugar, as well as a portion of starch, by approximately 25%.

That does not mean you should take a lot of liquor (especially if you have diabetes, because drinking can cause hypoglycemia). Not only alcohol contains calories, but it also delays satiety, so if you get used to drinking excessively accumulates calories. Be especially conscious about avoiding cocktails made with sweet mixtures or any other source of sugar.

SUGAR BLOCKER # 7: EAT AS SWEET DESSERT ONLY REASON: ALL OF THE ABOVE.

If you eat sweets on an empty stomach, there is nothing to prevent the sugar directly into the bloodstream – fat free, soluble fiber, no protein, no vinegar. But if you leave sweets for the end of the meal, you’ll have all the protection that following these tips you can give. If you want to keep your blood sugar at a stable level, avoid sweets between meals at all costs – and when you want to enjoy some, do not eat more than what you fit in the palm of your hand.

But sweet snacks after dinner, have little effect on blood sugar and insulin – and can be very satisfying.

Blue Whale

The Blue Whale is the largest of its kind and the world, the blue whale is very thin due to its length thanks to this allows you to move quickly in the water.

A great advantage of this whale is that it has very long fins of about 10-13 inches with high speed can reach 30 miles per hour .. but regularly its regular speed is between 12 miles per hour ..

Interestingly the Blue Whale is lonely not like rarely transported in groups of two species vera joints usually are mother and son .. and if possible that several species seen together would be because there are large amounts of food in place. The Blue Whale is observed by curious and can stay only 20 minutes underwater and have to constantly go to the surface.

This species feeds on Krill. Occasionally tend to eat squid but only when found in abundance Whale usually eats about 8000 pounds of food if available. Feeding a baby Blue Whale is a job all day and consuming between 100 and 150 liters of milk a day.

Trincheras

This hill of the trenches is in the middle of the valley of the Magdalena River, in northwestern Sonora, guiding center communities Trenches tradition for Late Prehispanic period (1300 – 1450 AD) Trench Hill was a village prehispanic first order and an important center as Paquime (Chihuahua) Among its architectural elements include about 900 houses and structures terraces as the court, the Caracol and El Mirador.

Trenches Tradition, The long road traveled in the centuries after the Christian era agricultural communities Trenches tradition, with its villages of pit houses and ceramics by winding, step by incorporating a ceramic decorated by hermatita speculate that has been called Trenches Purple on Red, which characterizes communities of phase 2 (200-800 AD). During Phase 3 (800 – 1300 A.D.). Continued large villages of pit houses, turned to cremation as a burial treatment and first inhabited the hills of volcanic origin in the enclosures were built on the tops and the first terraces on hillsides, tradition changed dramatically and the process painted ceramic production stops, reduced the area of occupancy of tradition and Trenches Hill was built where vessels have been recovered in large excavations on this site.

This settlement can not be understood without reference to the archaeological La Playa, domain area of early farmers from the Sonoran Desert. We have already studied the evidence of the first communities in this area that produced ornaments seashells from the shores of the Sea of ​​Cortez, the jewelry of the ancient inhabitants of the desert and its neighbors.

BULIMIA

It is a psychological and eating disorder characterized by behaviors in which the individual has healthy eating patterns and food consumed in excess in very short periods of time (which generates a temporary feeling of well-being), then search or remove excess food through vomiting or laxatives.

The fear of gaining weight directly affects the feelings and emotions of the patient, thus influencing in mood that soon lead to depressive problems

Bulimia usually begins in adolescence or early adulthood, usually in women (10 cases only one is a man). The anxiety to eat usually start after or during a period of diet.

Another cause is the cultural pressure has an important place, which induces teens to want a slim and trim body. This can be seen for example evidenced in malls where women appear slender figures, textile or fashion where it seems that only makes clothes for very thin.

Usually this disease occurs in adolescents with problems in their autonomy, if someone dependent on either family or couple, often to lose this autonomy, the person compensates with excessive control diet.

The most read 10 books in 2012

1. – Aura, the Author: Carlos Fuentes

A story where Philip falls in love with Aura, love story which celebrated 50 years of publication.

2. – Fifty Shades of Grey, the Author: E. L. James

By selling more than 45 million copies, this novel shows sadomasochism between a student and an entrepreneur.

3. – The country of one, the Author: Denise Dresser

The book relates the social and political situation of our country, this book is considered a manual with instructions on how to be a critical citizen.

4. – The Prince, the Author: Antoine de Saint Exupery

This book was written over 60 years ago and which was translated into more than 180 different and even language Otomi, this science fiction story refers to an airline pilot, lost in the Sahara desert where he meets a singular prince who recounts the aviator as where you live and your life on other worlds.

5. – Steve Jobs: The biography, the Author: Walter Isaacson

The author with more than 40 interviews with the late Jobs, talks about life and how Apple was founded and consolidated throughout his life.

6. – One Hundred Years of Solitude, the Author: Gabriel García Márquez

A little over 40 years after its launch, this book tells a fictional Buendia family in the town of Macondo.

7. – The Hunger Games, the Author: Suzanne Collins

The plot of this book is based on the life of a girl of 16 who is in a deadly war that the government organized a decadent future.

8. – Game of Thrones, the Author: George R. R. Martin

A science fiction story where several families of medieval, struggle for power or iron throne.

9. – The Hunger Games 3, the Author: Suzanne Collins

A science fiction story where a girl survives games and bailout sand.

10. – Fifty Shades Darker, the Author: THE James

A novel which continues the eroticism, desire and sadomasochism.

Aeromexico PPE-HMO Flights:

As of June 20, 2013, Puerto Peñasco has flights to Hermosillo and Hermosillo to Puerto Penasco by the airline Aeromexico Connect, the only two days of flights will be on Thursday and Sunday of each week, prices range from $ 1,600.00 and $ 1,800.00 pesos each flight per adult.

The Sea of ​​Cortez airport starts with these flights and needs as they increase, will increase the number of flights.

Kikapu Indian group

The Kikapu have two types of housing that are Mexican Indian houses and homes. Indian housing has two variants, winter home: elliptical, with a thin log structure covered with tule, with the sacred fire in the center. This is where they offer sacrifices to their deity and received the new members of the tribe. And the summer house is rectangular, with walls of reed and cattail elliptical roof. Inside are several beds supported by logs, and center the sacred fire. The Mexican housing is concrete and tiles, with electrical and hydraulic services of modern life.

These Indians living in the U.S., in Kansas and Oklahoma and Mexico in the communities of El Nacimiento, Coahuila and Tamichopa Bacerac Township, in the mountains of Sonora. Some inhabitants of tamichopa during the 1980 carried out a campaing among scattered Kikapu to a refounding of the people. Their language is part of the American family algonkiniana. Sonora’s group does not practice their ancestral language because it was remove by Castilian, the last person to speak it died in 1996.

The Kickapoo group in Sonora is in imminent danger of losing its identity as an indigenous group. The celebrations and rituals have been lost, have taken the Catholic religion and a party celebrating their Saints, or participate in the festivals celebrated in the nearby municipalities. His craftsmanship is making tehuas or deerskin moccasins with tanned and embroidered with beads. A good Kikapu always meets hunting rites, purification, and baptisms sacred fires through prayers, sacrifices and fasts.